✅ Discover purpose of ballet barre and floor barre (extension, strength, grace, mobility)
✅ Achieve beam consistency -Don’t rely on luck
✅ Build physical and mental confidence
✅ Learn to train effectively, less repetition, faster progress
✅ Learn to see the difference between the “good” and the ” GREAT “
✅ Learn when and how to add flexibility more efficiently, build dance warm ups, beam complex
✅ Aquire knowledge that will help to prevent injuries and prolong your athletes career.
✅ Walk away with ready to go sequences and short routines to include in your training