Ballet – 4- sports will compliment any artistic sports : Gymnastics, Figure skating, Artistic (Synchronized) Swimming, Dance. and enhance overall performance.

We do not believe in “ONE FIT ALL “ approach.
Each person’s body is unique, and their specific needs should be addressed to achieve progress and results in their respective sport.

GRADUAL PROGRESSIONS ARE VITAL TO PROLONG YOU ATHLETIC CARRER. We’ll master every skill, learn to engage the right muscles, gain full control of your body and learn to prevent injuries. .
These classes will be specifically designed for you and can consist of the following:

• Flexibility
• Mobility
• Alignment
• Stability
• Coordination
• Expression